Wellness
When did you last take your time for a massage or a morning swim in the pool? Have a rest and relax both your muscles and your mind at the Thermal Wellness Centre, a modern facility offering possibilities for sport activities, saunas, massages, cosmetic treatments as well as undisturbed relaxation.
Treatments
Treatments
Do you like warmth and pleasantly humid air, but a sauna is too hot for you? Try a steam bath and let your muscles and mind relax. 100 percent air humidity in a steam room alleviates fatigue, benefits the respiratory tract, improves blood circulation and stimulates muscle regeneration. Regular visits to a steam bath will strengthen your immune system. Try a combination of a steam bath and swimming in the pool.
Swimming or any kind of activities in a pool will not strain your musculoskeletal system too much and are suitable for almost everyone. Swimming is ideal for recovering after muscle, spine and joint injuries, as it strengthens and stretches your entire body. Our pool is 15 metres long and 5 metres wide and we use ions that don’t irritate the skin to keep the water clean at all times. The pool features a swimming machine so you can swim against a current, relax and just forget about time. We do not recommend bathing children under 3 years of age.
Using an infrared sauna can be compared to mild endurance training. Thanks to the infrared rays, in 30 minutes your body burns the same amount of calories as if you ran 3 kilometres. Studies suggest that during a session in an infrared sauna, up to 15–20 percent of the harmful substances contained in your body are removed. Infrared rays have soothing effects on pain and stiffness in your joints, muscles and spine, improve blood circulation and strengthen the cardiovascular and immune systems. Infrared saunas are popular even with those whose don’t like the high temperatures in a classic Finnish sauna.
A Finnish sauna has beneficial effects both on our body and mood. So how do you do it properly? Stay in the sauna room, in which the temperature ranges between 80 and 90 °C, only for as long as it is pleasant for you. You should keep your legs, abdomen and head all at the same height and breathe through your mouth rather than through your nose. Make sure you don’t leave out the cold shower at the end of each sauna cycle (the entire cycle should be repeated three times). After that take your time for regeneration in the resting area. Apart from boosting your immune system, a Finnish sauna will relax your muscles and joints as well as the respiratory tract.
Stay in shape, burn excess calories and do something for your heart. In the hotel’s cardio zone, you will find a treadmill, exercise bike, rowing machine and other equipment to target various muscle areas. Exercising on machines fastens your heartbeat and contributes to the proper functioning of your cardiovascular system, releasing endorphins that get you in the mood for further activities.
Immerse yourself in a whirlpool, close your eyes and let the bubbles massage your whole body. The pleasant water temperature of 37 °C and the gentle bubble massage will relieve your muscles from tension, improve blood circulation in the skin, stimulate your lymphatic system and alleviate pain. We recommend spending 15–30 minutes in the hot tub. Don’t forget to rehydrate by drinking enough water.
Our anti-cellulite massage is an effective way to combat orange peel skin. Special compression techniques are used for the hand massage of the abdomen and thighs in order to disrupt fat cells as well as to stimulate subcutaneous tissues and the lymphatic system. Professional Italian cosmetic products by Robeus are applied to enhance the impact of the massage. You will notice the effects already after you first visit, as your skin will become firmer and smoother. The treatment should be repeated.
The aromas of nature and the beneficial effects of essential oils will leave you pleasantly relaxed. The natural oils used for this procedure stimulate your body, contribute to the proper functioning of your lymphatic system and relieve you from physical pain. The massage will boost your mental well-being and balance. Let yourself be pampered.
Nicknamed the queen of massages, this is the oldest massaging technique that was known already in ancient times in Mesopotamia, Egypt and China. The hot lava stones will warm your body and muscles, allowing the masseur to remove blockages, relieve you of muscle tension and stimulate your blood pressure. In the past, magic powers have been attributed to lava stones. Find out for yourself whether they have kept these powers until today.
You might be surprised by the power of ordinary honey. Our honey massage is a very efficient way to remove harmful substances from your body. By stimulating your reflex areas and applying heated honey on your back, the procedure cleans your body as the bioactive substances contained in honey literally soak up toxins. You will feel the difference.
Dating back several thousands of years, this massaging method hails from east Asia. Applying pressure on reflex points on the feet stimulates and strengthens individual parts of the body and internal organs. Apart from its preventive effects, this kind of reflexology massage can relieve you from pain and alleviate acute and chronic problems. Try this alternative treatment tried and trusted for generations.
You don’t have to travel far to experience the pleasant seaside climate. You can enjoy it in a salt cave filled with salt from the Dead Sea, providing a high concentration of minerals and trace elements. That makes the cave very helpful in preventing respiratory diseases, allergies and skin problems. A background of changing colours, the sound of gurgling water and meditative music will let you relax and unwind.
A full body peeling cleanse containing salts from ancient deposits located in Canada and oils. The high vitamin E content of these oils protects the skin from environmental damage and prevents its ageing. The peeling procedure can either focus on hydrating and providing energy to the skin (ENERGIZING) or firming and rejuvenating the skin (SHAPING).
A full body scrub for the perfect body cleanse that provides minerals to the skin joined with a massage using valuable anti-aging oils. This treatment will leave your skin looking youthful and refreshed. ENERGIZING – an ingenious combination of oils and vitamin E – will perfectly hydrate and energize your skin. The SHAPING series with poppy seed and rosehip oils will then perfectly firm and smooth out the skin.
This special intense anti-cellulite massage using warm milk infused with caffeine and nicotine will reduce the sings of cellulite. The subsequent application of a firming cream containing yellow poppy extracts will leave your skin perfectly smooth.
Pamper yourself with the soft texture and delightful scent of a body cream that also visibly firms and softens the skin. The SHAPING Firming Body Cream contains stem cell extracts of the wild service tree, which, together with yellow poppy, can help rejuvenate the skin and tighten the overall body contours, making you look slimmer and full of energy.
Give your skin a moisturizing burst of energy with a cream wrap featuring red algae extracts and anti-aging agents in the form of stem cell extracts. Your skin will be perfectly hydrated with a visibly smoother texture and you will feel younger and full of energy following this treatment.
A full body relaxing massage using a special blend of rosehip, poppy, almond and other oils will take you and your skin to another realm. As a bonus, you'll take home the sensation of a beautiful scent and, most importantly, you’ll leave with visibly firmed skin that looks younger.
A full body relaxing massage using specially blended olive, almond, grapeseed and other oils will transport you and your skin to another world. As a bonus, your skin will be perfectly hydrated and the oil’s pleasant scent will give you a huge boost of energy to carry you through the upcoming days.
Melt your stress away with our special anti-stress massage featuring a sophisticated combination of different oils and a revitalizing fragrance of fresh and harmoniously balanced notes of apple, lemon, peppermint and eucalyptus. You may already feel the tension slipping away as you read these very lines...
BABOR's professional skin care cosmetics knows exactly what the skin needs to feel, and most importantly look, fresh and young. A comprehensive skin treatment with a two-step cleansing regime, a special warming mask, enzyme peel, beautifying concentrate, massage with nurturing cream and freshly prepared face mask ensure that your skin will get everything it needs while you enjoy a pampering and relaxing time. The selection of treatments is tailored to your skin type (dry, sensitive, mixed, oily, tired skin).
BABOR’s professional skin care cosmetics knows exactly what the skin needs to feel, and most importantly look, fresh and young. A comprehensive skin treatment with a two-step cleansing regime, a special warming face mask, exfoliation, beautifying concentrate, massage with nourishing cream and a cream face mask ensures that your skin gets everything it needs while you enjoy a time of pampering and relaxation. The selection of treatments is tailored to your skin type (dry, sensitive, mixed, oily, tired skin).
Experience for yourself the undeniable effects of Dead Sea mud. Including a warm mud wrap for your back, abdomen and legs as well as an amazing massage with natural balsamic oil, this relaxation treatment will contribute to firming and rejuvenating your skin and supply your body with the necessary minerals.
Enjoy an exceptional whole-body massage and peeling with active plant extracts. The peeling with walnut shells and Buriti oil removes necrotic cells, preparing the skin for the massage with an oil containing plant extracts. Lime essences will relieve you of fatigue and reduce swellings in the legs. Papaya, avocado oil and scutellaria extracts will ensure an effective drainage and cleansing of the body. Enjoy the pleasure of relaxation.
Opening hours
If you take care of your body, it will take care of you. You can start in our Wellness Centre and cardio zone. If you are checked in at the Thermal Hotel, just go down to floor –2. The access to the swimming pool, cardio zone, whirlpool, sauna, infrared sauna and steam bath is included in the price of your accommodation. (Thermal Wellness is for hotel guests only).
You can relax and even rejuvenate in the hands of our experienced masseuses. Feeling good doesn’t have to be a luxury. Choose one of our spa packages that will get you in shape.
MAKE A RESERVATION
We will be happy to make a reservation for a procedure or massage for you from Monday - Sunday from 8 a.m. - 18. p.m. at procedury@thermal.cz
Balneotherapy reception, procedure planning, 2nd floor, door 211,
e-mail: procedury@thermal.cz, or 24/7 at the hotel reception
If you are not staying at the Thermal Hotel, you can book a massage or treatment at procedury@thermal.cz (the Thermal Wellness Centre is reserved for hotel guests only). The condition for the use of health procedures is an initial medical examination (for a fee).
Thermal Wellness Centre opening hours
Monday – Friday 13:00 – 21:00 (last entry at 20:30)
Saturday - Sunday 10:00 – 21:00 (last entry at 20:30)
Clients with limited mobility can make use of any options except for baths and the swimming pool. The water in the pool is not suitable for children under 3 years of age.
Spa stays
Accommodation in comfortable rooms in the city center with beautiful view.
Improve your physical and mental fitness. Movement and relaxation will help you feel fresh again. This 5-day stay includes massages, a bath, unlimited access to the Thermal Wellness Centre and accommodation with half board.
Let yourself be pampered. Your body deserves it. Our Beauty Days programme is packed with pleasant spa treatments. Enjoy baths, massage, body wraps and lymphatic drainage. You can also relax in our indoor swimming pool or give your whole body a workout at the hotel fitness centre, to which you have unlimited access.
Choose Karlovy Vary for your weekend stay and stay at Hotel Thermal. Relax in the hotel's indoor wellness, to which you have unlimited access, or discover the charm of the spa promenades. Warm up your body in the outdoor pool or visit the sauna world of Saunia Thermal Resort. The offer is also valid during the week.
Hotel Thermal zahajuje realizaci vzdělávacího projektu svých zaměstnanců formou série vzdělávacích aktivit, které mají povzbudit v zaměstnancích motivaci k dalšímu rozvoji. Cílem projektu je posílení profesionality zaměstnanců, jejich komunikačních schopností, odborných znalostí a dovedností a míří také k podpoře adaptace starších zaměstnanců na rychle se vyvíjející požadavky.
Projekt je spolufinancován z Evropského sociálního fondu plus prostřednictvím Operačního programu Zaměstnanost plus.
Reg. č. projektu: CZ.03.01.03/00/23_047/0003770
Příjemce podpory: THERMAL-F, a.s.
Podpora z Evropského sociálního fondu plus dle právního aktu: 3 829 285,22 Kč
Cílový počet zapojených zaměstnanců: 120 (z toho 30 osob ve věku 55+)
Enjoy unlimited access to the Saunia Thermal Resort - open-air swimming, sauna rituals or thermal bath in the pool overlooking the city - anytime, even after check-out - included in one of our three stays: Hotel Thermal & Saunia, Beauty Days or Thermal & Vary & Wellness.
more informationSpecial offers - SPA HOTEL THERMAL ****, Karlovy Vary
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